- Personal Training caters for all levels of fitness from complete beginner to advanced.
- The Personal Trainer will tailor all sessions according to clients goals e.g weight loss or to build strength and will work closely with you to achieve this.
- Trainers will asses their clients overall strengths and weaknesses and create customized workout plans.
- 1 to 1 personal training is priced at €30 for one person or we can offer you a block of 10 sessions for €270.
- PT session duration: 1 hour long.